DISCOVER
CBT-informed Wellbeing workshop
A programme of evidence-based workshops which support young people to build resilience, develop healthy coping tools and manage stress, worry and low mood.
Ages: 16-19
Launching in Autumn
A programme of evidence-based workshops which support young people to build resilience, develop healthy coping tools and manage stress, worry and low mood.
Ages: 16-19
Launching in Autumn